It's amazing how big a part music can play in your life without you even realising it. It can lift your mood, motivate and energise you or create a certain atmosphere. It works both ways - there are some situations where music really enhances the surroundings, and some where it would be very inappropriate. Here are a few examples where music could really help you out.

When you're working out in the gym, it can sometimes be difficult to find the motivation to carry on. If you're tired from a busy day at work, all you want to do is hit the showers and go to bed, but you've set yourself a target and want to push through. There are some things that could help, such as working out with a friend or hiring a personal trainer. But the most simple and cost effective way to do it is to take your ipod to the gym and put on some fast, rhythmic music that naturally energises you. Work out to the beat, and you'll be surprised how much easier you find it!

Men often find it hard to let out their emotions. There are times when you really need to let yourself grieve, such as if a loved one has passed away or you've just come out of a long term relationship. To help yourself release these pent up emotions, spend a night in at home alone. Listen to songs that really move you; these are normally ballads and slow songs. You might think it sounds a bit girly, but it might be the small push you need to accept what's happened and move on. If you bottle these feelings up, you might find that they come out at a worse time when you're not prepared. Sad songs like this are also appropriate for funerals and memorial services, matching the sorrowful tone of the day.

Finally, music can really set the mood for love. If you invite a gorgeous Beijing escort to your home and you want the setting to be perfect, try playing some smooth jazz or chill out music. Something on a low volume in the background works well, so it's not too intrusive and you can still make conversation. If you want to be really obvious in your seduction, Barry White and Marvin Gaye are classics, but something more subtle usually works better! Have a listen to your play list, and whatever puts you in the mood will probably work for her too.